Foods / BL

Cottage cheese

plain, reduced fat

BL
Nutrition Facts
Per 100 g
Calories68
Total Fat1.5g
Saturated Fat1.0g
Total Carbohydrate3.3g
Dietary Fibre0.0g
Total Sugars3.3g
Protein10.6g

How many calories are in Cottage cheese?

How many calories are in 100 g of Cottage cheese?

100 g of Cottage cheese has 68 kcal, with 10.6 g protein, 3.3 g carbohydrate and 1.5 g fat.

More bl

Halloumi cheese313 kcal / 100 gMascarpone cheese435 kcal / 100 gPaneer cheese328 kcal / 100 gFresh mozzarella cheese257 kcal / 100 gAverage white cheesewhite, average381 kcal / 100 gBlue stilton cheese410 kcal / 100 gBrie cheeserind only304 kcal / 100 gBrie cheesewith outer rind removed343 kcal / 100 g

All BL →

Data source: CoFID (UK) · CoFID 12-550
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