Cheese, cottage, 5 % fidm.
Soft sour milk cheese
Frida 1679
73
kcal per 100 g
Protein13.3 g
Carbs2.2 g
Fat1.2 g
Fibre0 g
Sugars2.2 g
Nutrition facts
Per 100 g% DV- Calories 73 kcal —
- Protein 13.3 g 27%
- Carbohydrate 2.2 g 1%
- Fat 1.2 g 2%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 2.2 g —
- Sodium 360 mg 16%
- Cholesterol 5.9 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 1 mg 1%
- Vitamin D 0.05 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0 mg 0%
- Biotin (B7) 1.5 µg 5%
- Vitamin B12 0.37 µg 15%
- Choline 17.5 mg 3%
Minerals
- Calcium 54 mg 4%
- Iron 0.04 mg 0%
- Magnesium 5 mg 1%
- Phosphorus 137 mg 11%
- Potassium 68 mg 1%
- Zinc 0.31 mg 3%
- Copper 0.04 mg 4%
- Manganese 0 mg 0%
- Selenium 4.3 µg 8%
- Iodine 7.3 µg 5%
Questions about Cheese, cottage, 5 % fidm.
How many calories are in 100 g of Cheese, cottage, 5 % fidm.?
100 g of Cheese, cottage, 5 % fidm. has 73 kcal, with 13.3 g protein, 2.2 g carbohydrate and 1.2 g fat.
Source: Frida (Denmark) 1679 · per 100 g · carbohydrate per EU label, fibre excluded
Track Cheese, cottage, 5 % fidm. in CaloriGet Calori
