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Chard in white basic sauce

Calories & nutrition facts

stewed

27
calorieskcal per 100 g
Protein1.6 g
Carbs1.5 g
Fat1.3 g

Nutrition facts

Per 100 g% DV
  • Calories 27 kcal —
  • Protein 1.6 g 3%
  • Carbohydrate 1.5 g 1%
  • Fat 1.3 g 2%
  • Saturated fat 0.7 g 3%
  • Fibre 1.4 g 5%
  • Sugars 0.7 g —

Questions about Chard in white basic sauce

How many calories are in 100 g of Chard in white basic sauce?

100 g of Chard in white basic sauce has 27 kcal, with 1.6 g protein, 1.5 g carbohydrate and 1.3 g fat.

Source: BLS (Germany) X523053 · per 100 g · carbohydrate per EU label, fibre excluded