Foods / Vegetables

Chard

braised, with oil, onion and garlic, with salt

Vegetables
Nutrition Facts
Per 100 g
Calories35
Total Fat1.3g
Total Carbohydrate3.5g
Dietary Fibre1.3g
Total Sugars—g
Protein1.6g

How many calories are in Chard?

How many calories are in 100 g of Chard?

100 g of Chard has 35 kcal, with 1.6 g protein, 3.5 g carbohydrate and 1.3 g fat.

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All vegetables →

Data source: tbca · TBCA BRC0202B
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