Foods / Vegetables

Chard

boiled, drained, with oil, with salt

Vegetables
Nutrition Facts
Per 100 g
Calories22
Total Fat0.1g
Total Carbohydrate2.9g
Dietary Fibre1.1g
Total Sugars—g
Protein1.5g

How many calories are in Chard?

How many calories are in 100 g of Chard?

100 g of Chard has 22 kcal, with 1.5 g protein, 2.9 g carbohydrate and 0.1 g fat.

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All vegetables →

Data source: tbca · TBCA BRC0212B
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