Know what’s on your plate

Channel Islands whole milk

Calories & nutrition facts

summer

73
calorieskcal per 100 g
Protein3.9 g
Carbs4.1 g
Fat4.7 g

Nutrition facts

Per 100 g% DV
  • Calories 73 kcal —
  • Protein 3.9 g 8%
  • Carbohydrate 4.1 g 1%
  • Fat 4.7 g 6%
  • Saturated fat 3 g 15%
  • Fibre 0 g 0%
  • Sugars 4.1 g —
  • Sodium 39 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 84 µg 9%
  • Vitamin C 1 mg 1%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 0.17 mg 1%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.22 mg 17%
  • Niacin (B3) 0.1 mg 1%
  • Pantothenic acid (B5) 0.38 mg 8%
  • Vitamin B6 0.03 mg 2%
  • Biotin (B7) 1.9 µg 6%
  • Folate (B9) 6 µg 2%
  • Vitamin B12 0.8 µg 33%

Minerals

  • Calcium 129 mg 10%
  • Magnesium 12 mg 3%
  • Phosphorus 106 mg 8%
  • Potassium 131 mg 3%
  • Zinc 0.4 mg 4%
  • Copper 0.01 mg 1%
  • Manganese 0.01 mg 0%
  • Selenium 1 µg 2%
  • Iodine 24 µg 16%

Questions about Channel Islands whole milk

How many calories are in 100 g of Channel Islands whole milk?

100 g of Channel Islands whole milk has 73 kcal, with 3.9 g protein, 4.1 g carbohydrate and 4.7 g fat.

Source: CoFID (UK) 12-322 · per 100 g · carbohydrate per EU label, fibre excluded