Foods / Sweets & desserts

Fruit cereal flakes

not fortified

Sweets & desserts
Nutrition Facts
Per 100 g
Calories378
Total Fat1.6g
Saturated Fat0.3g
Total Carbohydrate79.7g
Dietary Fibre5.4g
Total Sugars12.7g
Protein8.4g

How many calories are in Fruit cereal flakes?

How many calories are in 100 g of Fruit cereal flakes?

100 g of Fruit cereal flakes has 378 kcal, with 8.4 g protein, 79.7 g carbohydrate and 1.6 g fat.

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Baklavaoriental pastry with almonds and syrup459 kcal / 100 gCakeaverage410 kcal / 100 gPlain biscuit438 kcal / 100 gChocolate croissantprepacked421 kcal / 100 gStrawberry jam248 kcal / 100 gGingerbreadprepacked318 kcal / 100 gChocolate biscuitprepacked493 kcal / 100 gRainbow sprinkles389 kcal / 100 g

All sweets and desserts →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 32029
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