Foods / Sweets & desserts

Plain cereal flakes

no added sugars, not fortified

Sweets & desserts
Nutrition Facts
Per 100 g
Calories369
Total Fat2.8g
Saturated Fat0.4g
Total Carbohydrate70.2g
Dietary Fibre7.3g
Total Sugars0.9g
Protein12.2g

How many calories are in Plain cereal flakes?

How many calories are in 100 g of Plain cereal flakes?

100 g of Plain cereal flakes has 369 kcal, with 12.2 g protein, 70.2 g carbohydrate and 2.8 g fat.

More sweets and desserts

Baklavaoriental pastry with almonds and syrup459 kcal / 100 gCakeaverage410 kcal / 100 gPlain biscuit438 kcal / 100 gChocolate croissantprepacked421 kcal / 100 gStrawberry jam248 kcal / 100 gGingerbreadprepacked318 kcal / 100 gChocolate biscuitprepacked493 kcal / 100 gRainbow sprinkles389 kcal / 100 g

All sweets and desserts →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 32043
Calori
View nutrition facts in Calori
Free on iOS & Android
Open