Cereal flakes from wholemeal wheat and rice, plain
382
kcal per 100 g
Protein8.5 g
Carbs80.7 g
Fat1.5 g
Fibre5.6 g
Sugars10.9 g
Nutrition facts
Per 100 g% DV- Calories 382 kcal —
- Protein 8.5 g 17%
- Carbohydrate 80.7 g 29%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 2%
- Fibre 5.6 g 20%
- Sugars 10.9 g —
- Sodium 230 mg 10%
Questions about Cereal flakes from wholemeal wheat and rice, plain
How many calories are in 100 g of Cereal flakes from wholemeal wheat and rice, plain?
100 g of Cereal flakes from wholemeal wheat and rice, plain has 382 kcal, with 8.5 g protein, 80.7 g carbohydrate and 1.5 g fat.
Source: Swiss FSVO 14138 · per 100 g · carbohydrate per EU label, fibre excluded
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