Beef casserole with rice or pasta
AUSNUT F002321
125
kcal per 100 g
Protein9.7 g
Carbs14.3 g
Fat2.7 g
Fibre1.4 g
Sugars1.7 g
Nutrition facts
Per 100 g% DV- Calories 125 kcal —
- Protein 9.7 g 19%
- Carbohydrate 14.3 g 5%
- Fat 2.7 g 3%
- Saturated fat 0.6 g 3%
- Fibre 1.4 g 5%
- Sugars 1.7 g —
Questions about Beef casserole
How many calories are in 100 g of Beef casserole?
100 g of Beef casserole has 125 kcal, with 9.7 g protein, 14.3 g carbohydrate and 2.7 g fat.
Source: ausnut F002321 · per 100 g · carbohydrate per EU label, fibre excluded
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