Foods / Nuts & seeds

Cashew nut

raw

Nuts & seeds
Nutrition Facts
Per 100 g
Calories562
Total Fat46.7g
Saturated Fat8.6g
Total Carbohydrate16.9g
Dietary Fibre4.5g
Total Sugars6.6g
Protein17.6g

How many calories are in Cashew nut?

How many calories are in 100 g of Cashew nut?

100 g of Cashew nut has 562 kcal, with 17.6 g protein, 16.9 g carbohydrate and 46.7 g fat.

More nuts and seeds

Coconut water19 kcal / 100 gPistachiosraw576 kcal / 100 gCashewsraw582 kcal / 100 gSunflower seed butter617 kcal / 100 gAlmond mealpartially defatted408 kcal / 100 gCashew nutssalted615 kcal / 100 gSesame butterfrom whole seed, paste587 kcal / 100 gPistachio nut, dry roasted, salted562 kcal / 100 g

All nuts and seeds →

Data source: FOODfiles (New Zealand) · FOODfiles Q1056
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