Know what’s on your plate
Canned grapefruit sections
Calories & nutrition
juice pack, solids and liquids
Nutrition facts
Per 100 g% DV- Calories 37 kcal —
- Protein 0.7 g 1%
- Carbohydrate 8.8 g 3%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.4 g 1%
- Sugars 8.8 g —
- Sodium 7 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 33.9 mg 38%
- Vitamin D 0 µg 0%
- Vitamin E 0.09 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.25 mg 2%
- Pantothenic acid (B5) 0.12 mg 2%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Choline 5.1 mg 1%
Minerals
- Calcium 15 mg 1%
- Iron 0.21 mg 1%
- Magnesium 11 mg 3%
- Phosphorus 12 mg 1%
- Potassium 169 mg 4%
- Zinc 0.08 mg 1%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 0.9 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 37 | 0.7 g | 8.8 g | 0.1 g |
| 1 × cup | 249 g | 92 | 1.7 g | 21.9 g | 0.2 g |
| 2 × cup | 498 g | 184 | 3.5 g | 43.9 g | 0.4 g |
| ½ × cup | 124.5 g | 46 | 0.9 g | 11 g | 0.1 g |
| 3 × cup | 747 g | 276 | 5.2 g | 65.8 g | 0.7 g |
| 4 × cup | 996 g | 369 | 7 g | 87.7 g | 0.9 g |
Questions about Canned grapefruit sections
How many calories are in 100 g of Canned grapefruit sections?
100 g of Canned grapefruit sections has 37 kcal, with 0.7 g protein, 8.8 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (249 g) of Canned grapefruit sections?
1 × cup (249 g) of Canned grapefruit sections has 92 kcal, with 1.7 g protein, 21.9 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (498 g) of Canned grapefruit sections?
2 × cup (498 g) of Canned grapefruit sections has 184 kcal, with 3.5 g protein, 43.9 g carbohydrate and 0.4 g fat.
How many calories are in ½ × cup (124.5 g) of Canned grapefruit sections?
½ × cup (124.5 g) of Canned grapefruit sections has 46 kcal, with 0.9 g protein, 11 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (747 g) of Canned grapefruit sections?
3 × cup (747 g) of Canned grapefruit sections has 276 kcal, with 5.2 g protein, 65.8 g carbohydrate and 0.7 g fat.
How many calories are in 4 × cup (996 g) of Canned grapefruit sections?
4 × cup (996 g) of Canned grapefruit sections has 369 kcal, with 7 g protein, 87.7 g carbohydrate and 0.9 g fat.
Source: USDA FoodData Central 173036 · per 100 g · carbohydrate per EU label, fibre excluded
