Know what’s on your plate
Candied ginger
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 215 kcal —
- Protein 1 g 2%
- Carbohydrate 51 g 19%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1 g 4%
- Sugars 48 g —
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Questions about Candied ginger
How do you use candied ginger in British baking?
Finely chop it and fold it into ginger cake, flapjacks or fruit cake; toss the pieces in a little flour first to help stop them sinking. Larger pieces also work as a chewy topping on biscuits.
How do you make candied ginger at home?
Simmer peeled ginger slices until tender, about 30–45 minutes. Cook them gently in a syrup made with equal weights of sugar and water until translucent, then drain, dry on a rack and toss in caster sugar.
How should you store candied ginger?
Keep dry pieces in an airtight container in a cool, dry cupboard. Moisture makes the sugar coating sticky; let homemade pieces dry completely before storing them.
Can you use candied ginger instead of fresh ginger in a curry?
It is not a like-for-like swap: candied ginger is sweet and chewy, and can throw off a savoury sauce. Use freshly grated ginger instead, or a little ground ginger if that is what you have.
Is candied ginger the same as crystallised ginger?
The names are often used interchangeably in UK recipes. “Crystallised” usually describes dried pieces with a visible sugar coating; both are ginger preserved with sugar.
What goes well with candied ginger?
Dark chocolate is a classic match: chop it into chocolate biscuits or brownies, or dip pieces in melted chocolate. It also works well with citrus in fruit cake.
Is candied ginger high in sugar?
Yes. It is a sweet preserve rather than a low-sugar way to eat ginger: 100 g contains 48 g sugars.
Source: BLS (Germany) S478100 · per 100 g · carbohydrate per EU label, fibre excluded
