Crispie cakes homemade
AN
CoFID 11-990
460
kcal per 100 g
Protein5.5 g
Carbs73.7 g
Fat18 g
Sugars43 g
Nutrition facts
Per 100 g% DV- Calories 460 kcal —
- Protein 5.5 g 11%
- Carbohydrate 73.7 g 27%
- Fat 18 g 23%
- Saturated fat 10.6 g 53%
- Sugars 43 g —
- Sodium 169 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 1.7 µg 9%
- Vitamin E 0.96 mg 6%
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 0.56 mg 43%
- Niacin (B3) 6 mg 38%
- Vitamin B6 0.58 mg 34%
- Biotin (B7) 2.6 µg 9%
- Vitamin B12 0.7 µg 29%
Minerals
- Calcium 23 mg 2%
- Iron 5.7 mg 32%
- Magnesium 66 mg 16%
- Phosphorus 123 mg 10%
- Potassium 232 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.49 mg 54%
- Manganese 0.57 mg 25%
- Selenium 5 µg 9%
- Iodine 2 µg 1%
Questions about Crispie cakes
How many calories are in 100 g of Crispie cakes?
100 g of Crispie cakes has 460 kcal, with 5.5 g protein, 73.7 g carbohydrate and 18 g fat.
Source: CoFID (UK) 11-990 · per 100 g · carbohydrate per EU label, fibre excluded
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