Cabbage, carrot and pork beef mince casserole, beef stock
Meat & meat products
Fineli 7049
105
kcal per 100 g
Protein4.3 g
Carbs3.9 g
Fat7.7 g
Fibre1.6 g
Sugars3.4 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 4.3 g 9%
- Carbohydrate 3.9 g 1%
- Fat 7.7 g 10%
- Saturated fat 2.5 g 12%
- Fibre 1.6 g 6%
- Sugars 3.4 g —
- Sodium 192 mg 8%
- Cholesterol 12.8 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 134 µg 15%
- Vitamin C 13.6 mg 15%
- Vitamin D 0.21 µg 1%
- Vitamin E 0.73 mg 5%
- Vitamin K 40.8 µg 34%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 14.4 µg 4%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 32.6 mg 3%
- Iron 0.56 mg 3%
- Magnesium 14.1 mg 3%
- Phosphorus 58.1 mg 5%
- Potassium 303 mg 6%
- Zinc 0.9 mg 8%
- Copper 0.05 mg 5%
- Manganese 0.21 mg 9%
- Selenium 4.8 µg 9%
- Iodine 8.4 µg 6%
Questions about Cabbage, carrot and pork beef mince casserole, beef stock
How many calories are in 100 g of Cabbage, carrot and pork beef mince casserole, beef stock?
100 g of Cabbage, carrot and pork beef mince casserole, beef stock has 105 kcal, with 4.3 g protein, 3.9 g carbohydrate and 7.7 g fat.
Source: Fineli (Finland) 7049 · per 100 g · carbohydrate per EU label, fibre excluded
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