Foods / Grains, rice & pasta

Bulgur wheat

boiled, without oil, without salt

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories80
Total Fat0.2g
Total Carbohydrate14.1g
Dietary Fibre4.5g
Total Sugars—g
Protein3.1g

How many calories are in Bulgur wheat?

How many calories are in 100 g of Bulgur wheat?

100 g of Bulgur wheat has 80 kcal, with 3.1 g protein, 14.1 g carbohydrate and 0.2 g fat.

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Data source: tbca · TBCA BRC0405A
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