Foods / Sweets & desserts

Plain flake breakfast cereal

mix of flakes, not fortified

Sweets & desserts
Nutrition Facts
Per 100 g
Calories341
Total Fat3.2g
Saturated Fat0.6g
Total Carbohydrate61.7g
Dietary Fibre12.4g
Total Sugars1.5g
Protein10.2g

How many calories are in Plain flake breakfast cereal?

How many calories are in 100 g of Plain flake breakfast cereal?

100 g of Plain flake breakfast cereal has 341 kcal, with 10.2 g protein, 61.7 g carbohydrate and 3.2 g fat.

More sweets and desserts

Baklavaoriental pastry with almonds and syrup459 kcal / 100 gCakeaverage410 kcal / 100 gPlain biscuit438 kcal / 100 gChocolate croissantprepacked421 kcal / 100 gStrawberry jam248 kcal / 100 gGingerbreadprepacked318 kcal / 100 gChocolate biscuitprepacked493 kcal / 100 gRainbow sprinkles389 kcal / 100 g

All sweets and desserts →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 32041
Calori
View nutrition facts in Calori
Free on iOS & Android
Open