Foods / AF

Wholemeal bread

average

AF
Nutrition Facts
Per 100 g
Calories217
Total Fat2.5g
Saturated Fat0.5g
Total Carbohydrate42.0g
Dietary Fibre7.0g
Total Sugars2.8g
Protein9.4g

How many calories are in Wholemeal bread?

How many calories are in 100 g of Wholemeal bread?

100 g of Wholemeal bread has 217 kcal, with 9.4 g protein, 42 g carbohydrate and 2.5 g fat.

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Data source: CoFID (UK) · CoFID 11-981
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