Bitter gourd
jagged, smooth ridges, elongate
Nutrition Facts
Per 100 g
Calories19
Total Fat0.3g
Total Carbohydrate2.3g
Dietary Fibre3.7g
Total Sugars—g
Protein1.6g
How many calories are in Bitter gourd?
How many calories are in 100 g of Bitter gourd?
100 g of Bitter gourd has 19 kcal, with 1.6 g protein, 2.3 g carbohydrate and 0.3 g fat.
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Data source: IFCT (India) · IFCT D006