Sponge fingers biscuit or lady fingers
Sweets & desserts
ANSES–Ciqual 24430
366
kcal per 100 g
Protein7.8 g
Carbs74.5 g
Fat3.4 g
Fibre2.9 g
Sugars48.8 g
Nutrition facts
Per 100 g% DV- Calories 366 kcal —
- Protein 7.8 g 16%
- Carbohydrate 74.5 g 27%
- Fat 3.4 g 4%
- Saturated fat 1.2 g 6%
- Fibre 2.9 g 10%
- Sugars 48.8 g —
- Sodium 120 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27.1 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.14 mg 11%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B12 0.26 µg 11%
Minerals
- Calcium 25.3 mg 2%
- Iron 0.96 mg 5%
- Magnesium 12.6 mg 3%
- Phosphorus 91.9 mg 7%
- Potassium 117 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.26 mg 11%
- Selenium 7.9 µg 14%
Questions about Sponge fingers biscuit
How many calories are in 100 g of Sponge fingers biscuit?
100 g of Sponge fingers biscuit has 366 kcal, with 7.8 g protein, 74.5 g carbohydrate and 3.4 g fat.
Source: ANSES–Ciqual (France) 24430 · per 100 g · carbohydrate per EU label, fibre excluded
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