Turnip bhaji homemade
DR
CoFID 15-696
179
kcal per 100 g
Protein1.3 g
Carbs6.5 g
Fat16.4 g
Sugars5.4 g
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 1.3 g 3%
- Carbohydrate 6.5 g 2%
- Fat 16.4 g 21%
- Saturated fat 9.6 g 48%
- Sugars 5.4 g —
- Sodium 17 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 207 µg 23%
- Vitamin C 10 mg 11%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.98 mg 7%
- Vitamin K 0.15 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.1 mg 6%
- Biotin (B7) 0.2 µg 1%
- Folate (B9) 8 µg 2%
Minerals
- Calcium 60 mg 5%
- Iron 1.2 mg 7%
- Magnesium 14 mg 3%
- Phosphorus 50 mg 4%
- Potassium 341 mg 7%
- Zinc 0.2 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.47 mg 20%
- Selenium 1 µg 2%
Questions about Turnip bhaji
How many calories are in 100 g of Turnip bhaji?
100 g of Turnip bhaji has 179 kcal, with 1.3 g protein, 6.5 g carbohydrate and 16.4 g fat.
Source: CoFID (UK) 15-696 · per 100 g · carbohydrate per EU label, fibre excluded
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