Potato and onion bhaji homemade
DR
CoFID 15-690
162
kcal per 100 g
Protein2.1 g
Carbs16.7 g
Fat10.1 g
Fibre2.6 g
Sugars3.4 g
Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 2.1 g 4%
- Carbohydrate 16.7 g 6%
- Fat 10.1 g 13%
- Saturated fat 6.3 g 32%
- Fibre 2.6 g 9%
- Sugars 3.4 g —
- Sodium 92 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 130 µg 14%
- Vitamin C 7 mg 8%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.37 mg 2%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.32 mg 19%
- Biotin (B7) 0.6 µg 2%
- Folate (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 27 mg 2%
- Iron 0.72 mg 4%
- Magnesium 22 mg 5%
- Phosphorus 44 mg 4%
- Potassium 413 mg 9%
- Zinc 0.3 mg 3%
- Copper 0.08 mg 9%
- Manganese 0.13 mg 6%
- Iodine 9 µg 6%
Questions about Potato and onion bhaji
How many calories are in 100 g of Potato and onion bhaji?
100 g of Potato and onion bhaji has 162 kcal, with 2.1 g protein, 16.7 g carbohydrate and 10.1 g fat.
Source: CoFID (UK) 15-690 · per 100 g · carbohydrate per EU label, fibre excluded
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