Cauliflower bhaji homemade
DR
CoFID 15-678
211
kcal per 100 g
Protein2.9 g
Carbs5.5 g
Fat20.1 g
Fibre2.2 g
Sugars3.8 g
Nutrition facts
Per 100 g% DV- Calories 211 kcal —
- Protein 2.9 g 6%
- Carbohydrate 5.5 g 2%
- Fat 20.1 g 26%
- Saturated fat 9.2 g 46%
- Fibre 2.2 g 8%
- Sugars 3.8 g —
- Sodium 19 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38 µg 4%
- Vitamin C 30 mg 33%
- Vitamin D 0 µg 0%
- Vitamin E 1.8 mg 12%
- Vitamin K 32.7 µg 27%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.88 mg 18%
- Vitamin B6 0.13 mg 8%
- Biotin (B7) 1.5 µg 5%
- Folate (B9) 30 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 24 mg 2%
- Iron 0.63 mg 4%
- Magnesium 15 mg 4%
- Phosphorus 45 mg 4%
- Potassium 303 mg 6%
- Zinc 0.4 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.17 mg 7%
- Selenium 1 µg 2%
Questions about Cauliflower bhaji
How many calories are in 100 g of Cauliflower bhaji?
100 g of Cauliflower bhaji has 211 kcal, with 2.9 g protein, 5.5 g carbohydrate and 20.1 g fat.
Source: CoFID (UK) 15-678 · per 100 g · carbohydrate per EU label, fibre excluded
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