Cabbage and spinach bhaji
DR
CoFID 15-016
198
kcal per 100 g
Protein3.6 g
Carbs7.8 g
Fat17.1 g
Fibre3 g
Sugars3.8 g
Nutrition facts
Per 100 g% DV- Calories 198 kcal —
- Protein 3.6 g 7%
- Carbohydrate 7.8 g 3%
- Fat 17.1 g 22%
- Saturated fat 1.8 g 9%
- Fibre 3 g 11%
- Sugars 3.8 g —
- Sodium 480 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 260 µg 29%
- Vitamin C 18 mg 20%
- Vitamin D 0 µg 0%
- Vitamin E 4.9 mg 33%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.8 mg 5%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.18 mg 11%
- Biotin (B7) 0.2 µg 1%
- Folate (B9) 54 µg 14%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 110 mg 8%
- Iron 1.8 mg 10%
- Magnesium 36 mg 9%
- Phosphorus 70 mg 6%
- Potassium 440 mg 9%
- Zinc 0.7 mg 6%
- Copper 0.08 mg 9%
- Manganese 0.5 mg 22%
- Selenium 1 µg 2%
- Iodine 5 µg 3%
Questions about Cabbage and spinach bhaji
How many calories are in 100 g of Cabbage and spinach bhaji?
100 g of Cabbage and spinach bhaji has 198 kcal, with 3.6 g protein, 7.8 g carbohydrate and 17.1 g fat.
Source: CoFID (UK) 15-016 · per 100 g · carbohydrate per EU label, fibre excluded
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