Tip round beef
round, separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 199 | 19.5 g | 0 g | 12.8 g |
| 1 × oz | 113 g | 225 | 22 g | 0 g | 14.5 g |
| 1 × lb | 453.6 g | 903 | 88.4 g | 0 g | 58.2 g |
| 2 × oz | 226 g | 450 | 44 g | 0 g | 29 g |
| ½ × oz | 56.5 g | 112 | 11 g | 0 g | 7.2 g |
| 3 × oz | 339 g | 675 | 66 g | 0 g | 43.5 g |
| 4 × oz | 452 g | 899 | 88 g | 0 g | 58 g |
Nutrition Facts
Per 100 g
Calories199
Total Fat12.8g
Saturated Fat5.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.5g
How many calories are in Tip round beef?
How many calories are in 100 g of Tip round beef?
100 g of Tip round beef has 199 kcal, with 19.5 g protein, 0 g carbohydrate and 12.8 g fat.
How many calories are in 1 × oz (113 g) of Tip round beef?
1 × oz (113 g) of Tip round beef has 225 kcal, with 22 g protein, 0 g carbohydrate and 14.5 g fat.
How many calories are in 1 × lb (453.6 g) of Tip round beef?
1 × lb (453.6 g) of Tip round beef has 903 kcal, with 88.4 g protein, 0 g carbohydrate and 58.2 g fat.
How many calories are in 2 × oz (226 g) of Tip round beef?
2 × oz (226 g) of Tip round beef has 450 kcal, with 44 g protein, 0 g carbohydrate and 29 g fat.
How many calories are in ½ × oz (56.5 g) of Tip round beef?
½ × oz (56.5 g) of Tip round beef has 112 kcal, with 11 g protein, 0 g carbohydrate and 7.2 g fat.
How many calories are in 3 × oz (339 g) of Tip round beef?
3 × oz (339 g) of Tip round beef has 675 kcal, with 66 g protein, 0 g carbohydrate and 43.5 g fat.
How many calories are in 4 × oz (452 g) of Tip round beef?
4 × oz (452 g) of Tip round beef has 899 kcal, with 88 g protein, 0 g carbohydrate and 58 g fat.
Data source: USDA FoodData Central · USDA 169527
