Beef rib roast

large end, ribs 6-9, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g37822.5 g0 g31.3 g
1 × oz85 g32119.1 g0 g26.6 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)296 g111966.6 g0 g92.6 g
2 × oz170 g64338.3 g0 g53.2 g
½ × oz42.5 g1619.6 g0 g13.3 g
3 × oz255 g96457.4 g0 g79.8 g
4 × oz340 g128576.5 g0 g106.4 g
Nutrition Facts
Per 100 g
Calories378
Total Fat31.3g
Saturated Fat12.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein22.5g

How many calories are in Beef rib roast?

How many calories are in 100 g of Beef rib roast?

100 g of Beef rib roast has 378 kcal, with 22.5 g protein, 0 g carbohydrate and 31.3 g fat.

How many calories are in 1 × oz (85 g) of Beef rib roast?

1 × oz (85 g) of Beef rib roast has 321 kcal, with 19.1 g protein, 0 g carbohydrate and 26.6 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (296 g) of Beef rib roast?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (296 g) of Beef rib roast has 1119 kcal, with 66.6 g protein, 0 g carbohydrate and 92.6 g fat.

How many calories are in 2 × oz (170 g) of Beef rib roast?

2 × oz (170 g) of Beef rib roast has 643 kcal, with 38.3 g protein, 0 g carbohydrate and 53.2 g fat.

How many calories are in ½ × oz (42.5 g) of Beef rib roast?

½ × oz (42.5 g) of Beef rib roast has 161 kcal, with 9.6 g protein, 0 g carbohydrate and 13.3 g fat.

How many calories are in 3 × oz (255 g) of Beef rib roast?

3 × oz (255 g) of Beef rib roast has 964 kcal, with 57.4 g protein, 0 g carbohydrate and 79.8 g fat.

How many calories are in 4 × oz (340 g) of Beef rib roast?

4 × oz (340 g) of Beef rib roast has 1285 kcal, with 76.5 g protein, 0 g carbohydrate and 106.4 g fat.

Data source: USDA FoodData Central · USDA 169507
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