Foods / Beef

Beef flank steak

raw

Beef
Nutrition Facts
Per 100 g
Calories142
Total Fat6.6g
Saturated Fat2.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.6g

How many calories are in Beef flank steak?

How many calories are in 100 g of Beef flank steak?

100 g of Beef flank steak has 142 kcal, with 20.6 g protein, 0 g carbohydrate and 6.6 g fat.

More beef

Beef chuckraw193 kcal / 100 gBeef T-bone steakraw211 kcal / 100 gBeef sirloinraw211 kcal / 100 gEye of round beefraw145 kcal / 100 gBeef, bottom round, raw221 kcal / 100 gBeef mince~5-10% fat, raw163 kcal / 100 gBeef neckraw164 kcal / 100 gBeef, brisket, anterior part, raw167 kcal / 100 g

All Beef →

Data source: Frida (Denmark) · Frida 1759
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