Bean, green, frozen, boiled, drained, no salt added
Vegetables
FOODfiles X1223
31
kcal per 100 g
Protein1.9 g
Carbs3.8 g
Fat0.2 g
Fibre3.3 g
Sugars1.7 g
Nutrition facts
Per 100 g% DV- Calories 31 kcal —
- Protein 1.9 g 4%
- Carbohydrate 3.8 g 1%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 0%
- Fibre 3.3 g 12%
- Sugars 1.7 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 39 µg 4%
- Vitamin C 9.3 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.88 mg 6%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 53 µg 13%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 63 mg 5%
- Iron 0.8 mg 4%
- Phosphorus 43 mg 3%
- Potassium 250 mg 5%
- Zinc 0.35 mg 3%
- Selenium 0 µg 0%
- Iodine 0.3 µg 0%
Questions about Bean, green, frozen, boiled, drained, no salt added
How many calories are in 100 g of Bean, green, frozen, boiled, drained, no salt added?
100 g of Bean, green, frozen, boiled, drained, no salt added has 31 kcal, with 1.9 g protein, 3.8 g carbohydrate and 0.2 g fat.
Source: FOODfiles (New Zealand) X1223 · per 100 g · carbohydrate per EU label, fibre excluded
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