Know what’s on your plate
Basa
Calories & nutrition facts
boiled, microwaved, steamed or poached
95
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 19 g 37%
- Carbohydrate 0 g 0%
- Fat 2.1 g 3%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Basa
How many calories are in 100 g of Basa?
100 g of Basa has 95 kcal, with 19 g protein, 0 g carbohydrate and 2.1 g fat.
Source: ausnut F000403 · per 100 g · carbohydrate per EU label, fibre excluded
