Know what’s on your plate

Basa

Calories & nutrition facts

baked, roasted, fried, grilled or bbq'd, no added fat

109
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat2.4 g

Nutrition facts

Per 100 g% DV
  • Calories 109 kcal —
  • Protein 22 g 43%
  • Carbohydrate 0 g 0%
  • Fat 2.4 g 3%
  • Saturated fat 0.7 g 3%
  • Fibre 0 g 0%
  • Sugars 0 g —

Questions about Basa

How many calories are in 100 g of Basa?

100 g of Basa has 109 kcal, with 22 g protein, 0 g carbohydrate and 2.4 g fat.

Source: ausnut F000401 · per 100 g · carbohydrate per EU label, fibre excluded