Plain bagel
with onion, poppy seed and/or sesame seed
Nutrition Facts
Per 100 g
Calories264
Total Fat1.3g
Saturated Fat0.4g
Total Carbohydrate50.8g
Dietary Fibre1.6g
Total Sugars8.4g
Protein10.6g
How many calories are in Plain bagel?
How many calories are in 100 g of Plain bagel?
100 g of Plain bagel has 264 kcal, with 10.6 g protein, 50.8 g carbohydrate and 1.3 g fat.
Data source: Canadian Nutrient File · CNF 3671