Foods / Vegetables

Asparagus, stalk, fresh, steamed

Vegetables
Nutrition Facts
Per 100 g
Calories21
Total Fat0.2g
Saturated Fat0.1g
Total Carbohydrate1.7g
Dietary Fibre1.9g
Total Sugars1.7g
Protein2.2g

How many calories are in Asparagus, stalk, fresh, steamed?

How many calories are in 100 g of Asparagus, stalk, fresh, steamed?

100 g of Asparagus, stalk, fresh, steamed has 21 kcal, with 2.2 g protein, 1.7 g carbohydrate and 0.2 g fat.

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Data source: FOODfiles (New Zealand) · FOODfiles X1107
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