Arugula
cooked, without oil, whit salt
Nutrition Facts
Per 100 g
Calories20
Total Fat0.1g
Total Carbohydrate0.3g
Dietary Fibre2.8g
Total Sugars—g
Protein2.9g
How many calories are in Arugula?
How many calories are in 100 g of Arugula?
100 g of Arugula has 20 kcal, with 2.9 g protein, 0.3 g carbohydrate and 0.1 g fat.
More vegetables
Data source: tbca · TBCA BRC0952B