Know what’s on your plate
Acerola
Calories & nutrition facts
flesh and skin, pitted, raw
Protein0.4 g
Carbs6.6 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Protein 0.4 g 1%
- Carbohydrate 6.6 g 2%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.1 g 4%
- Sodium 7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1680 mg 1867%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.01 mg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0.2 mg 1%
- Magnesium 18 mg 4%
- Phosphorus 11 mg 1%
- Potassium 146 mg 3%
- Zinc 0.1 mg 1%
- Copper 0.09 mg 10%
Similar foods
- Acerola juice(west indian cherry), raw23 kcal / 100 g
- Cherryflesh and skin, pitted, raw54 kcal / 100 g
- West Indian cherryflesh only24 kcal / 100 g
- Morello cherryraw
- Cherimoyaflesh without skin, raw80 kcal / 100 g
- Carambolaflesh and skin, raw28 kcal / 100 g
- Plumflesh and skin, pitted, raw52 kcal / 100 g
- Sweet cherriesraw63 kcal / 100 g
Source: ANSES–Ciqual (France) 13055 · per 100 g · carbohydrate per EU label, fibre excluded
