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Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 162 kcal —
- Protein 30 g 60%
- Kulhydrat 0 g 0%
- Fedt 4,6 g 6%
- Mættet fedt 2 g 10%
- Kostfibre 0 g 0%
- Sukkerarter 0 g —
- Natrium 49 mg 2%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 162 | 30 g | 0 g | 4,6 g |
| 50 g | 50 g | 81 | 15 g | 0 g | 2,3 g |
| 150 g | 150 g | 243 | 45 g | 0 g | 6,9 g |
| 200 g | 200 g | 324 | 60 g | 0 g | 9,2 g |
| 250 g | 250 g | 405 | 76 g | 0 g | 12 g |
Lignende madvarer
- Beef entrecôte133 kcal / 100 g
- Minced beef211 kcal / 100 g
- Veal steak144 kcal / 100 g
- Beef striploin fried/grilled with oil unsalted266 kcal / 100 g
- Beef striploin fried/grilled with oil and onion unsalted317 kcal / 100 g
- Burger patty pan fried208 kcal / 100 g
- Escalope pan fried141 kcal / 100 g
- Lamb filet147 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Pork chop240 kcal / 100 g
Spørgsmål om Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)
Hvor mange kalorier er der i 100 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
100 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) indeholder 162 kcal, 30 g protein, 0 g kulhydrat og 4,6 g fedt.
Hvor mange kalorier er der i 50 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
50 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) indeholder 81 kcal, 15 g protein, 0 g kulhydrat og 2,3 g fedt.
Hvor mange kalorier er der i 150 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
150 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) indeholder 243 kcal, 45 g protein, 0 g kulhydrat og 6,9 g fedt.
Hvor mange kalorier er der i 200 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
200 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) indeholder 324 kcal, 60 g protein, 0 g kulhydrat og 9,2 g fedt.
Hvor mange kalorier er der i 250 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
250 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) indeholder 405 kcal, 76 g protein, 0 g kulhydrat og 12 g fedt.
Kilde: Swiss FSVO 13258 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
