Know what’s on your plate
Kellogg's All Bran Buds cereal
Calories & nutrition
ready to eat
Breakfast cereals
CNF 1473
259
caloriesper 100 g
Protein10.6 g
Carbs40.1 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 259 kcal —
- Protein 10.6 g 21%
- Carbohydrate 40.1 g 15%
- Fat 2.6 g 3%
- Saturated fat 0.4 g 2%
- Fibre 37.5 g 134%
- Sugars 21.7 g —
- Sodium 519 mg 23%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 11%
- Thiamin (B1) 2 mg 166%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 14 mg 88%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.61 mg 36%
- Biotin (B7) 21 µg 70%
- Folate (B9) 145 µg 36%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 69 mg 5%
- Iron 12.7 mg 70%
- Magnesium 284 mg 68%
- Phosphorus 733 mg 59%
- Potassium 928 mg 20%
- Zinc 5.3 mg 48%
- Copper 0.77 mg 86%
- Manganese 6.3 mg 276%
- Selenium 34.6 µg 63%
Questions about Kellogg's All Bran Buds cereal
How many calories are in 100 g of Kellogg's All Bran Buds cereal?
100 g of Kellogg's All Bran Buds cereal has 259 kcal, with 10.6 g protein, 40.1 g carbohydrate and 2.6 g fat.
Source: Canadian Nutrient File 1473 · per 100 g · carbohydrate per EU label, fibre excluded