Know what’s on your plate
Yoghurt yoplait assorted fruits regular fat
Calories & nutrition
Dairy & eggs
FOODfiles F1078
84
caloriesper 100 g
Protein4.2 g
Carbs10.5 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 84 kcal —
- Protein 4.2 g 8%
- Carbohydrate 10.5 g 4%
- Fat 2.7 g 3%
- Saturated fat 1.8 g 9%
- Fibre 0.2 g 1%
- Sugars 10.3 g —
- Sodium 33 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 48 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.38 µg 2%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 0.75 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 127 mg 10%
- Iron 0 mg 0%
- Phosphorus 92 mg 7%
- Potassium 150 mg 3%
- Zinc 0.45 mg 4%
- Selenium 1.5 µg 3%
- Iodine 3 µg 2%
Questions about Yoghurt yoplait assorted fruits regular fat
How many calories are in 100 g of Yoghurt yoplait assorted fruits regular fat?
100 g of Yoghurt yoplait assorted fruits regular fat has 84 kcal, with 4.2 g protein, 10.5 g carbohydrate and 2.7 g fat.
Source: FOODfiles (New Zealand) F1078 · per 100 g · carbohydrate per EU label, fibre excluded
