Know what’s on your plate
Yoghurt with quark flavoured valio 1.7% fat low-lactose
Calories & nutrition
Dairy & eggs
Fineli 34607
82
caloriesper 100 g
Protein5.2 g
Carbs10.3 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 5.2 g 10%
- Carbohydrate 10.3 g 4%
- Fat 1.7 g 2%
- Saturated fat 1 g 5%
- Fibre 0.1 g 0%
- Sugars 10 g —
- Sodium 66 mg 3%
- Cholesterol 8.6 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14.6 µg 2%
- Vitamin C 1.5 mg 2%
- Vitamin D 1 µg 5%
- Vitamin E 0.05 mg 0%
- Vitamin K 0.66 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 8.7 µg 2%
- Vitamin B12 0.28 µg 12%
Minerals
- Calcium 136 mg 10%
- Iron 0.09 mg 0%
- Magnesium 12.7 mg 3%
- Phosphorus 124 mg 10%
- Potassium 195 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.02 mg 2%
- Manganese 0.03 mg 1%
- Selenium 2.8 µg 5%
- Iodine 14.3 µg 10%
Questions about Yoghurt with quark flavoured valio 1.7% fat low-lactose
How many calories are in 100 g of Yoghurt with quark flavoured valio 1.7% fat low-lactose?
100 g of Yoghurt with quark flavoured valio 1.7% fat low-lactose has 82 kcal, with 5.2 g protein, 10.3 g carbohydrate and 1.7 g fat.
Source: Fineli (Finland) 34607 · per 100 g · carbohydrate per EU label, fibre excluded
