Know what’s on your plate
Yoghurt yoplait delite assorted fruits low fat
Calories & nutrition
Dairy & eggs
FOODfiles F1074
72
caloriesper 100 g
Protein4.8 g
Carbs10.7 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 4.8 g 10%
- Carbohydrate 10.7 g 4%
- Fat 1 g 1%
- Saturated fat 0.7 g 3%
- Fibre 0.2 g 1%
- Sugars 10.4 g —
- Sodium 31 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.19 µg 1%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 150 mg 12%
- Iron 0 mg 0%
- Phosphorus 106 mg 8%
- Potassium 158 mg 3%
- Zinc 0.51 mg 5%
- Selenium 2 µg 4%
- Iodine 4 µg 3%
Questions about Yoghurt yoplait delite assorted fruits low fat
How many calories are in 100 g of Yoghurt yoplait delite assorted fruits low fat?
100 g of Yoghurt yoplait delite assorted fruits low fat has 72 kcal, with 4.8 g protein, 10.7 g carbohydrate and 1 g fat.
Source: FOODfiles (New Zealand) F1074 · per 100 g · carbohydrate per EU label, fibre excluded
