Nutrition facts
Per 100 g% DV- Calories 261 kcal —
- Protein 9.6 g 19%
- Carbohydrate 46.2 g 17%
- Fat 2.9 g 4%
- Saturated fat 0.7 g 3%
- Fibre 2.1 g 8%
- Sugars 3.7 g —
- Sodium 553 mg 24%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.51 mg 3%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.37 mg 31%
- Riboflavin (B2) 0.38 mg 29%
- Niacin (B3) 4.5 mg 28%
- Pantothenic acid (B5) 0.52 mg 10%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 118 µg 30%
- Vitamin B12 0.07 µg 3%
- Choline 18.7 mg 3%
Minerals
- Calcium 89 mg 7%
- Iron 3.5 mg 19%
- Magnesium 28 mg 7%
- Phosphorus 121 mg 10%
- Potassium 254 mg 5%
- Zinc 0.98 mg 9%
- Copper 0.2 mg 23%
- Manganese 0.84 mg 37%
- Selenium 27.2 µg 49%
Questions about Wheat germ bread
How many calories are in 100 g of Wheat germ bread?
100 g of Wheat germ bread has 261 kcal, with 9.6 g protein, 46.2 g carbohydrate and 2.9 g fat.
Source: Canadian Nutrient File 3731 · per 100 g · carbohydrate per EU label, fibre excluded
