Know what’s on your plate
Thompson seedless grape
Calories & nutrition
canned, water pack, solids and liquid
Fruits
CNF 1574
40
caloriesper 100 g
Protein0.5 g
Carbs9.7 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 40 kcal —
- Protein 0.5 g 1%
- Carbohydrate 9.7 g 4%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.6 g 2%
- Sugars 9.7 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 9.8 µg 8%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 3.8 mg 1%
Minerals
- Calcium 10 mg 1%
- Iron 0.98 mg 5%
- Magnesium 6 mg 1%
- Phosphorus 18 mg 1%
- Potassium 107 mg 2%
- Zinc 0.05 mg 0%
- Copper 0.06 mg 6%
- Manganese 0.04 mg 2%
- Selenium 0.1 µg 0%
Questions about Thompson seedless grape
How many calories are in 100 g of Thompson seedless grape?
100 g of Thompson seedless grape has 40 kcal, with 0.5 g protein, 9.7 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 1574 · per 100 g · carbohydrate per EU label, fibre excluded
