Nutrition facts
Per 100 g% DV- Calories 89 kcal —
- Protein 17 g 34%
- Carbohydrate 0.5 g 0%
- Fat 2 g 3%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0.5 g —
Questions about Squid
How many calories are in 100 g of Squid?
100 g of Squid has 89 kcal, with 17 g protein, 0.5 g carbohydrate and 2 g fat.
Source: BEDCA (Spain) 1164 · per 100 g · carbohydrate per EU label, fibre excluded