Know what’s on your plate
Squid
Calories & nutrition
deep fried, from restaurant
Livsmedelsverket 1408
280
caloriesper 100 g
Protein11.2 g
Carbs19.1 g
Fat17.8 g
Nutrition facts
Per 100 g% DV- Calories 280 kcal —
- Protein 11.2 g 22%
- Carbohydrate 19.1 g 7%
- Fat 17.8 g 23%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Squid
How many calories are in 100 g of Squid?
100 g of Squid has 280 kcal, with 11.2 g protein, 19.1 g carbohydrate and 17.8 g fat.
Source: slv 1408 · per 100 g · carbohydrate per EU label, fibre excluded
