Nutrition facts
Per 100 g% DV- Calories 73 kcal —
- Protein 16 g 32%
- Carbohydrate 0 g 0%
- Fat 1 g 1%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Sole
How many calories are in 100 g of Sole?
100 g of Sole has 73 kcal, with 16 g protein, 0 g carbohydrate and 1 g fat.
Source: BEDCA (Spain) 820 · per 100 g · carbohydrate per EU label, fibre excluded