Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 17.9 g 36%
- Carbohydrate 0 g 0%
- Fat 2.2 g 3%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
Questions about Sole
How many calories are in 100 g of Sole?
100 g of Sole has 92 kcal, with 17.9 g protein, 0 g carbohydrate and 2.2 g fat.
Source: BEDCA (Spain) 2342 · per 100 g · carbohydrate per EU label, fibre excluded