Know what’s on your plate
Salad mushroom salad with cream
Calories & nutrition
Vegetables
Fineli 3247
103
caloriesper 100 g
Protein1.6 g
Carbs2.8 g
Fat9.3 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 1.6 g 3%
- Carbohydrate 2.8 g 1%
- Fat 9.3 g 12%
- Saturated fat 6 g 30%
- Fibre 1.9 g 7%
- Sugars 1.9 g —
- Sodium 612 mg 27%
- Cholesterol 18.4 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 77.9 µg 9%
- Vitamin C 2.7 mg 3%
- Vitamin D 3.3 µg 17%
- Vitamin E 0.17 mg 1%
- Vitamin K 3 µg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 3.3 mg 21%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 16.3 µg 4%
- Vitamin B12 0.05 µg 2%
Minerals
- Calcium 25.2 mg 2%
- Iron 1.7 mg 10%
- Magnesium 8.6 mg 2%
- Phosphorus 64 mg 5%
- Potassium 261 mg 6%
- Zinc 0.53 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.1 mg 5%
- Selenium 22.6 µg 41%
- Iodine 4.5 µg 3%
Questions about Salad mushroom salad with cream
How many calories are in 100 g of Salad mushroom salad with cream?
100 g of Salad mushroom salad with cream has 103 kcal, with 1.6 g protein, 2.8 g carbohydrate and 9.3 g fat.
Source: Fineli (Finland) 3247 · per 100 g · carbohydrate per EU label, fibre excluded
