Know what’s on your plate
Salad beetroot mushrooms and apple
Calories & nutrition facts
31
calorieskcal per 100 g
Protein1.4 g
Carbs4.8 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 31 kcal —
- Protein 1.4 g 3%
- Carbohydrate 4.8 g 2%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 1.7 g 6%
- Sugars 4.4 g —
- Sodium 49.9 mg 2%
- Cholesterol 0.42 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.11 µg 0%
- Vitamin C 6.4 mg 7%
- Vitamin D 1.7 µg 9%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.63 µg 1%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 27.1 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 15 mg 1%
- Iron 1.5 mg 8%
- Magnesium 11 mg 3%
- Phosphorus 44.4 mg 4%
- Potassium 244 mg 5%
- Zinc 0.46 mg 4%
- Copper 0.2 mg 22%
- Manganese 0.37 mg 16%
- Selenium 5.9 µg 11%
- Iodine 1 µg 1%
Questions about Salad beetroot mushrooms and apple
How many calories are in 100 g of Salad beetroot mushrooms and apple?
100 g of Salad beetroot mushrooms and apple has 31 kcal, with 1.4 g protein, 4.8 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 3293 · per 100 g · carbohydrate per EU label, fibre excluded