Know what’s on your plate

Salad mixture without sauce

Calories & nutrition facts

average

45
calorieskcal per 100 g
Protein1 g
Carbs5.8 g
Fat1.7 g

Nutrition facts

Per 100 g% DV
  • Calories 45 kcal —
  • Protein 1 g 2%
  • Carbohydrate 5.8 g 2%
  • Fat 1.7 g 2%
  • Saturated fat 0.2 g 1%
  • Fibre 1.7 g 6%
  • Sugars 3.6 g —
  • Sodium 184 mg 8%
  • Cholesterol 0.05 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 172 µg 19%
  • Vitamin C 12.9 mg 14%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.4 mg 3%
  • Vitamin K 25.4 µg 21%
  • Thiamin (B1) 0.07 mg 6%
  • Riboflavin (B2) 0.07 mg 5%
  • Niacin (B3) 0.58 mg 4%
  • Vitamin B6 0.08 mg 5%
  • Folate (B9) 20.1 µg 5%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 25.7 mg 2%
  • Iron 0.41 mg 2%
  • Magnesium 14.7 mg 3%
  • Phosphorus 36.4 mg 3%
  • Potassium 260 mg 6%
  • Zinc 0.2 mg 2%
  • Copper 0.05 mg 5%
  • Manganese 0.19 mg 8%
  • Selenium 0.55 µg 1%
  • Iodine 0.82 µg 1%

Questions about Salad mixture without sauce

How many calories are in 100 g of Salad mixture without sauce?

100 g of Salad mixture without sauce has 45 kcal, with 1 g protein, 5.8 g carbohydrate and 1.7 g fat.

Source: Fineli (Finland) 29304 · per 100 g · carbohydrate per EU label, fibre excluded