Know what’s on your plate
Salad mixture
Calories & nutrition facts
average
63
calorieskcal per 100 g
Protein0.9 g
Carbs6.3 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 0.9 g 2%
- Carbohydrate 6.3 g 2%
- Fat 3.6 g 5%
- Saturated fat 0.4 g 2%
- Fibre 1.8 g 7%
- Sugars 4 g —
- Sodium 227 mg 10%
- Cholesterol 0.12 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 248 µg 28%
- Vitamin C 11.3 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 0.6 mg 4%
- Vitamin K 24 µg 20%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.62 mg 4%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 20.5 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 23.7 mg 2%
- Iron 0.4 mg 2%
- Magnesium 14.1 mg 3%
- Phosphorus 36.9 mg 3%
- Potassium 259 mg 6%
- Zinc 0.2 mg 2%
- Copper 0.05 mg 5%
- Manganese 0.17 mg 7%
- Selenium 0.45 µg 1%
- Iodine 0.64 µg 0%
Questions about Salad mixture
How many calories are in 100 g of Salad mixture?
100 g of Salad mixture has 63 kcal, with 1 g protein, 6.3 g carbohydrate and 3.6 g fat.
Source: Fineli (Finland) 3360 · per 100 g · carbohydrate per EU label, fibre excluded