Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 5.7 g 11%
- Carbohydrate 19.4 g 7%
- Fat 2.2 g 3%
- Saturated fat 0.4 g 2%
- Fibre 1 g 4%
- Sugars 0.6 g —
- Sodium 258 mg 11%
- Cholesterol 12.9 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26.5 µg 3%
- Vitamin C 3.4 mg 4%
- Vitamin D 2.3 µg 11%
- Vitamin E 0.64 mg 4%
- Vitamin K 12.9 µg 11%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.2 mg 8%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 13.8 µg 3%
- Vitamin B12 0.99 µg 41%
Minerals
- Calcium 30.6 mg 2%
- Iron 0.55 mg 3%
- Magnesium 17.3 mg 4%
- Phosphorus 91.2 mg 7%
- Potassium 169 mg 4%
- Zinc 0.78 mg 7%
- Copper 0.09 mg 10%
- Manganese 0.28 mg 12%
- Selenium 9 µg 16%
- Iodine 23.4 µg 16%
Questions about Risotto fish risotto
How many calories are in 100 g of Risotto fish risotto?
100 g of Risotto fish risotto has 123 kcal, with 5.7 g protein, 19.4 g carbohydrate and 2.2 g fat.
Source: Fineli (Finland) 32865 · per 100 g · carbohydrate per EU label, fibre excluded
